Chai Gold

As with many teas, chai tea is good for the digestive system and gut health. The spice in chai that is linked with digestive health benefits is ginger, which aids digestion by improving circulation and in delivering oxygen to the organs. Chai Tea also provides excellent benefits for the skin, particularly on the face and neck. As a potent black tea filled with invigorating herbs, Chai Tea is an effectively remedy for swelling or puffiness, dry or scaly skin, and prematurely aging skin around the mouth and eyes. Though chai does contain caffeine, its levels may not even be enough to disturb your sleep (unless you're highly sensitive to caffeine). In fact, chai also contains tannin, which reduces the rate at which caffeine is absorbed into your system. For years, chamomile tea has been used as a natural remedy to reduce inflammation and anxiety and treat insomnia. In fact, chamomile is commonly regarded as a mild tranquilizer or sleep inducer.