Urad Chilka

Urad dal Chilka Exporters and Supplier from india which provide high-quality and authentic at low cost, where we are distributor and Super Stockist of Urad Chilka dal from india with free shipping & custom clearance. Split black Urad dal or Black grams are also known as Black chilka urad dal. These Black urad lentils have been split but not skinned and have creamy white interior. ... Split black lentils are not as mild as white urad, which have been split and skinned. Like other dals it is nutritious and high in protein. Urad, also known as white lentil or black lentil is a kind of bean from List of Indian Dals. Urad chilka is used as a major ingredient in Indian cuisine for preparing a healthy diet. Urad dal has protein, fat, and carbohydrates which is required by the body. This dal is one of the richest sources of proteins and Vitamin B. It is free from synthetic chemicals and pesticides. Black grams are also known as Black chilka urad dal. These Black urad lentils have been split but not skinned and have creamy white interior. Black urad dal is very delicious in taste and easy and quick to prepare compare to whole black urad. Split black lentils are not as mild as white urad, which have been split and skinned. Like other dals it is nutritious and high in protein. The addition of different kind of tadkas gives this dal a wonderful flavor.


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Improves Digestion
Urad dal is rich in fibre, both soluble and insoluble, which is known improve our digestion. Dietary fibre in urad dal help bulk up the stool and stimulate peristaltic motion. If you are suffering from diarrhoea, constipation, cramps, or bloating, include urad dal in your diet to get rid of all these troubles. Moreover, urad dal is effective in healing piles, colic disorder and is known to be a good liver stimulant.

Protects Heart
Urad dal is contains high quantities of fibre, magnesium and potassium, which are extremely beneficial for our heart health. It keeps our cardiovascular system healthy by maintaining the cholesterol levels and prevent atherosclerosis. The potassium is known to reduce improve the blood circulation process of your body and helps in preventing any damage to the walls of your arterial walls.

Boosts Energy
Urad dal is high in iron content, which helps increasing the overall energy levels in your body and keeps you active. Iron helps in stimulating production of red blood cells, which is responsible for carrying oxygen to all your body organs. It is essential for pregnant women who have a higher chance of iron deficiency. Consuming urad dal regularly increases your energy significantly as it replenishes the body's iron stores.

Improves Bone Health
Urad dal contains important minerals such as magnesium, iron, potassium, phosphorus and calcium, which play an important role in improving your bone mineral density. Consuming urad dal regularly will help you prevent bone related problems and maintain your bone health.

Strengthens Nervous System
Urad dal strengthens our nervous system and makes our brain function healthy. It is used in various ayurvedic medicines to cure nervous debility, partial paralysis, facial paralysis and other disorders

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