Moong Dal Chilka

Moong dal Exporters and Supplier from india which provide high-quality and authentic at low cost, where we are distributor and Super Stockist of Moong dal whole polished from india with free shipping & custom clearance Low cholesterol Low fat Easy to digest Helps to keep the body warm In winters Made of unsaturated oils DISCLAIMER: The entire website’s content is independent of the influence of any sponsors or other third parties. The information on the site should never be used as a substitute for the consultation of a doctor or a medical practitioner or a physician or a licensed medical personnel. The content written is for informational purposes only and might not be entirely accurate. In no way it should be considered as any form of medical advice. Consult a licensed doctor if you’re ill. Moong dal is a nutrient-rich food. They're packed with minerals like potassium, magnesium, iron, and copper. In addition to this, they also contain folate, fiber, fiber, and vitamin B6, apart from loads of high-quality protein. Moong dal is low in fat content and very high on protein. In fact, moong dal is considered to be one of the best plant-based sources of protein. Macrobiotic Nutritionist and Health Practitioner Shilpa Arora says, "Moong dal is extremely light and high on protein. Moong dal is one of the easiest dals to digest and for this reason it is often given to people recovering from an illness, specially a stomach upset. The water required and cooking time given here is average. Do remember that there are many variants in cooking. For example, quality of the lentil, softness of water, whether the dal was soaked beforehand (soaked dals take a little less time to cook) and the intensity of heat and so on. It will get easier as you cook more dals. Remember that if undercooked, you can cook a dal some more but you can't do very much with overcooked dal. It does not taste bad, only it doesn't look as good.