Urad Whole Polished

Urad whole polished dal Exporters and Supplier from india which provide high-quality and authentic at low cost, where we are distributor and Super Stockist of Urad whole polished dal from india with free shipping & custom clearance. The pulses in the market not only do not have skin but are also polished to a sheen. Moong dal (split green gram) comes in a golden glory, urad has graduated from being split to whole without skin, masoor has an orange glow and split chick or pigeon peas without skin wink at us from everywhere. Urad dal is contains high quantities of fibre, magnesium and potassium, which are extremely beneficial for our heart health. It keeps our cardiovascular system healthy by maintaining the cholesterol levels and prevent atherosclerosis. Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine. ... Urad Dal (white urad dal) White Urad Dal is a whole or split urad with its skin removed. These lentils are creamy white in color and have a milder flavor than whole Black Urad Dal. Urad dal is contains high quantities of fibre, magnesium and potassium, which are extremely beneficial for our heart health. It keeps our cardiovascular system healthy by maintaining the cholesterol levels and prevent atherosclerosis.


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Ever wondered how those pulses got their sheen? Well, before getting to the stores these pulses undergo a multi-step process of polishing that involves processing with water, oil, marble powder and leather. The process not only smooths the surface, but also adds a shiny coating.

Polished dal versus Unpolished Dal

  • Having lost its outer surface polished dal is inferior to unpolished dal in their taste.
  • For the same reason polished dal takes longer to cook, thus adding to fuel consumption in a long run.
  • The polishing agents used can be harmful to our health. The oil coating adds additional fat to the food, the water used comes from unreliable sources thus can contain any kind of impurities, and marble and soapstone powder are undoubtedly harmful to the intestines.
  • Through the polishing process dal loses a lot of nutrients and fibre, thus polished is not only less nutritious but also harmful.
  • In cases where dal isn’t sold for a long time, old stocks are usually sent back for re-polishing and then resold. Imagine what such a food would do to your health.
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